I’m a mind-body weight coach for foodies. I’m passionate about helping women (and a few men and nonbinary folks) lose weight without dieting by learning how to trust their bodies and their inner wisdom again, and make peace with food and eating. I teach people how to ditch that diet mindset and learn to eat consciously, stop emotional eating and love themselves.
Kick the Emotional Eating Habit for Good! Ready to make peace with food, eating and your weight, and kick that emotional eating habit for good? Learn how in my Free VIdeo Masterclass.Sign me up!